Massage at DHI
With Elizabeth Griffin (ITEC qualified)
Elizabeth qualified as a massage aromatherapist and reflexologist in 2000 and has achieved some remarkable results whilst working with addictions, epilepsy, skin complaints and chest conditions. Elizabeth wholeheartedly supports the use of aromatherapy massage and reflexology for their therapeutic value as touch therapies and their efficacy of returning the body to a state of balance often within a quite short space of time.
Massage
Massage is a hands-on therapeutic treatment that works on the soft tissue of the body, using a variety of movements. Massage can improve blood and lymph circulation and restore the flow of energy through the body. It is used for relaxation or stimulation, relief of stress, tension and pain, and to bring about a general sense of well-being. It can also have an emotional effect, enabling people to laugh, cry or talk openly about how they are feeling.
Aromatherapy
The main difference between Aromatherapy and Massage is the amount of pressure used and the inclusion of different essential oils and the parts of the body they work on. Aromatherapy essential oil is the extracted essence of the plants/flower/tree. Physically it is primarily eliminative strengthening the body’s immune system. Psychologically it is deeply calming, balancing and revitalising.
Reflexology
Reflexology massage works on the feet and sometimes treatments are given to the hands. It is based on the principle that each area of the feet and hands corresponds to a different part of the body. Pressure applied to these areas stimulates energy flow around the body encouraging the body’s ability to heal itself. It stimulates the nervous system allowing proper functioning to take place. Blood circulation is improved and all other systems of the body regulated. Aromatherapy and Reflexology can be used effectively on their own or in conjunction with orthodox medicine. They can be just once but benefits are best felt with regular use. Massage sessions are now available at DHI’s offices in Monmouth Street on Tuesday mornings. If you would like to
